Year: <span>2016</span>

Image courtesy of Pixabay/Kruscha

Wet Sock Therapy

Image courtesy of Pixabay/Kruscha In the past I’ve been sharing with you tips on food and herbs I use in my life on a pretty frequent basis. Today is a bit different. I want to begin by asking you about one old home remedy or therapy that you’ve been using that you found extremely effective.

Image courtesy of Pixabay/Hans

Healing powers of Lavender

Image courtesy of Pixabay/Hans Do you have something you carry with you everywhere? In your wallet or maybe your cosmetics case? If you open mine, you’ll find a little bottle. Dark in color. The label is quite difficult to read at this point.

Image courtesy of Pixabay/jackmac34

Foods that make you sleep better

Image courtesy of Pixabay/jackmac34 Did you wake up refreshed this morning? Do you often struggle to get a good night sleep? I began sharing my thoughts on this topic with you in my other posts.