Image courtesy of Pixabay/sciencefreak Have you ever been told there is ONE thing you should try to do daily? That it would change things. Somehow make everything better. So you try. But it’s harder than you thought. Especially sticking to it.
Image courtesy of Pixabay/Woodsie If I recommended you one thing that would help you to be calmer, more relaxed and focused, would you try it? What if it also helped you to control your weight, make your heart healthier and boosted your immune system?
Image courtesy of Goldthread Apothecary & Herb Farm/ My friend Angie harvesting Tulsi I recently came across an interesting recent study done with a plant I love, Holy Basil or Tulsi (also known as Ocimum sanctum). If you’ve ever been to my home or office, you know I have Tulsi leaf tea stashed everywhere ready […]