Year: 2016

Image courtesy of Pixabay/Geralt

Benefits of adaptogens

Image courtesy of Pixabay/Geralt Do you know someone who’s burning the candle from both ends? Are you finding yourself in an extremely demanding and competitive work environment? Do you have young kids that keep you up at night before you head to work?
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Image courtesy of Pixabay/Katetsib0

Have you ever tried Herbal truffles?

Image courtesy of Pixabay/Katetsib0 If you’re excited about learning herbal medicine and collect interesting herbal recipes, undoubtedly you came across different variations of the recipe I’ll discuss in this post. They’ve been called no-bake cookie nuggets, stress support balls, nutrient boost balls, everyday herb power balls, ninja balls, energy boost balls, adaptogenic space balls, date nut […]
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Image courtesy of Pixabay/Pezibear

Foot reflexology benefits

Image courtesy of Pixabay/Pezibear Movement is an important part of our existence. It helps us learn, expand our mind, enhance focus, decrease anxiety, phobias and so much more.One by-product of moving or exercising is getting tired.  And today, I am specifically thinking of tired feet.
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