Last week we talked about healthy digestion. Today, I wanted to dig a little deeper and explore one very interesting category of plants, called Bitters. If you suffer from indigestion, bloating, nausea, sugar cravings, or other digestive concerns, this episode is for you. My today’s guest is Guido Masé. Guido is a clinical herbalist who […]
Digestion is the first area of our health that I always discuss with my students. Without healthy digestion none of us are able to thrive in this world. If you’d like to learn how to benefit from simple strategies to enhance how you process your food, this episode is for you! My today’s guest is […]
The man, who is in a stable condition in hospital, has "potentially life-changing injuries" after the overnight attack in Garvagh, County Londonderry. He was shot in the arms and legs.