Several weeks ago I got a new herbal recipe book recently published by Rosalee de la Forêt. After playing with several recipes I fell in love with warm golden milk.
Image courtesy of Pixabay/angelorosa I’ll begin this story by sharing with you I became a pharmacist before learning about herbs. As a majority of conventionally trained healthcare practitioners, I started my journey by exploring medical literature (especially databases) and experimenting with a variety of dietary supplements. Over the past 15 years my approach to […]
Image courtesy of Pixabay/Ajale Several weeks back I wrote about 6 amazing benefits of turmeric. I also promised to share the ways to include this plant into your diet. Early on in my career as a pharmacist, I predominantly included plants into my life through supplementation. Overtime I recognized this became a much less rewarding […]