Blog - Page 32 of 46 - Lana Camiel

Meet your favorite new spice – 6 research-based benefits of Turmeric

Image courtesy of Pixabay/SoFuego Several years back, I decided to incorporate a lecture on spices into a course I teach. As I was pulling materials together, I came across a large variety of fascinating information on benefits of spices. The scientist in me was fascinated by the discussion of Darwinian gastronomy, a concept describing the roots […]

Herbal honey preparations – Boosting honey with herbal goodness

Image courtesy of Pixabay/Daria Yakovleva A little while ago I shared with you some of the proven research-based medicinal uses of honey. But my initial post didn’t start out that way. I was going to tell you about some of my most favorite herbal honey preparations. Honey is a divine food with many uses. One way […]

Honey as medicine – Research-based uses of honey

Image courtesy of Unsplash/Sonja Langford Last year a friend of mine took me to a place called ‘Follow the Honey.’ In addition, to tasting several exotic types of honey I saw gorgeous hand-blown glass honey amulets. A drop of air moved through the viscous golden liquid captivating my attention. The image of these honey filled bubbles stayed with […]