Image courtesy of Unsplash/Cristian Newman For the past couple of days, I’ve been unsuccessfully trying to figure out the first time I heard and tasted Maca root. I believe, I came across Maca in my herbal books when I began exploring adaptogens. Adaptogens is a category of plants that I always felt was gifted […]
Image courtesy of Pixabay/Romi Wei Chi Soup Several years back during my herbal apprenticeship at Goldthread Herbs, an incredibly talented William Siff taught me about wei chi soup.
Image courtesy of Pixabay/z290015071 This is a continuation of my love story with mushrooms. Please check out part 1 to learn what role these amazing healing creations play in my life. I hope you’ll agree that we should be eating, growing, drying and preparing more mushrooms, whether to incorporate into our food or wellness […]