Category: WIN Herbs

WIN025 – Healthy digestion with Dr. Orna Izakson

Digestion is the first area of our health that I always discuss with my students. Without healthy digestion none of us are able to thrive in this world. If you’d like to learn how to benefit from simple strategies to enhance how you process your food, this episode is for you! My today’s guest is […]

WIN022 – Cooking with herbs and spices with Leslie Cerier

Do you like to cook with spices? Are you familiar with some of the best herb and spice combinations that go well together? Do you know why cooking with spices is the best way to enhance your health? If you want to learn more, this episode is for you! My today’s guest is Leslie Cerier. […]

WIN021 – Stress relief for busy students and professionals with Camille Freeman

Camille Freeman, MS, CNS, LDN is an herbalist, nutritionist, and physiologist. She previously ran her own practice primarily working with clients on fertility, pregnancy and postpartum health. Today, teaching is Camille’s full-time job. She is a lover of all things academic, having accumulated two master’s degrees (one in Herbal Medicine and another in Physiology & […]