Image courtesy of Carin Rockind Without a doubt you’ve heard about positive psychology. This is a relatively new field that is getting a lot of recognition now. With depression and loneliness on the rise, many of us often feel stuck or lost. Working with college level students, I see these trends now more than ever. […]
Image courtesy of Michael Rizk Whether it’s New Year resolutions or just a decision you make to take better care of yourself, the most difficult part is execution. Have you ever wondered why most of us have such negative attitude toward self-care? My today’s guest is Michael Rizk. At the core of his existence, […]
Image courtesy of M. Kelley Hunter, PhD Most people are familiar with some basic principles of astrology, but our today’s conversation will take us deeper in this unique world. My personal interest in astrology began when I learned about the connection between plants and planets. I spent an entire year learning from an herbalist and […]