Category: WIN Self-care

WIN053 – Moodtopia with Sara Chana Silverstein

Image courtesy of Sara Chana Silverstein Whether you’ve been feeling a bit off balance with your emotions, or like most of us just dealing with seasonal effects on your mood and well being, this episode is for you. My today’s guest is Sara Chana Silverstein. Sara Chana is an Registered Herbalist RH (AHG) who introduces […]

WIN050 – My favorite lessons from the first 50 episodes of Wellness Insider Network podcast

Today is a celebration for me. Last year Ive made a decision to start this podcast. And I’m grateful you’ve taken me up on my invitation to come along on this journey. If you go back to episode #1 you can listen to my story of trying to learn how to take better care of […]

WIN046 – Mind Love with Melissa Monte

http://www.lesliecerier.com/media/articles/grow-your-own-herbs/http://www.fungi.com/about-paul-stamets.htmlhttp://abc.herbalgram.org/site/PageServer Image courtesy of Melissa Monte What do you do when you’re dealt a bad hand in life? How do you decide not to remain a victim but to take control of your destiny? My today’s guest will share with us her experiences and ways to loving her mind in the search for health, clarity and […]