WIN001 – Introducing Wellness Insider Network Podcast

In this episode of WIN, I share a little about who I am, why this podcast exists and what I hope to accomplish with this project.

​Almost 2 years ago I started my personal blog where I share tips and strategies on how to live more balanced, anxiety and stress free life with the right herbs, food and self-care techniques.

​As a pharmacy professor, I open my classroom to some amazing practitioners and researchers. I learn from these individuals and always delighted to introduce them to my students.

Today, I am taking it a step further. I’m opening my classroom and my wellness network to invite you to become an insider.  

You’ll get to know health and wellness leaders who’ll share their stories, tips and strategies ​for living happier and more vibrant life.

In this episode, I also share with you the summary of my 7 favorite wellness strategies for a focused and vibrant life.

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​​Please enter your name and email below and I’ll send you 7 of my favorite tips for happier and healthier life as discussed in this episode.

​​Wellness Insider Network podcast is a place for you to explore how to take better care of yourself.

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​Disclosure: Please note some of the links above are affiliate links. If you decide to make a purchase, as no additional cost to you, I will earn a small commission that’s used to support this podcast/blog. My guests and I recommend these resources only because we know and respect them. I also personally purchase from these companies.