Do you like to cook with spices? Are you familiar with some of the best herb and spice combinations that go well together? Do you know why cooking with spices is the best way to enhance your health? If you want to learn more, this episode is for you! My today’s guest is Leslie Cerier. […]
Jenna Hollenstein, MS, RDN, CDN, is a non-diet dietitian who helps people struggling with chronic dieting, disordered eating, and eating disorders. Jenna uses a combination of Intuitive Eating, mindfulness techniques, and meditation to help her clients move toward greater peace, health, and wellness. Jenna is a Registered Dietitian Nutritionist (RDN) and a Certified Dietitian Nutritionist […]
I was curious and wanted to learn more about veganism, and this week I invited Joseph Timmins to speak with me. Joe is an alum of Seth Godin’s altMBA program that I attended in 2016. He is a multipassionate individual interested in health, wellness, veganism, ethics, environmentalism and much more. Joe hosts a new podcast […]