Image courtesy of Bryan Chung MD, PhD Today’s episode is a little different from what you’ve experienced here before. As a conventional healthcare provider I’ve been trained to look at the science, literature and evidence when thinking about therapies and recommendations. Earlier this year I met my guest and got really excited about introducing him […]
Image courtesy of Pixabay/maxmann There are three types of people I typically meet. The first group are people who are avid fitness buffs. Exercise is their second nature. They love to move, and can’t imagine not to.