You probably read the title and thought ‘apples, seriously?’ In this episode I share with you my love affair with apples. The more I learn about them the more fascinated I become. To answer some of my questions, my guest today is Matt Kaminsky. Matt is an orchardist and arborist. He is also a […]
Are you consistently getting good night sleep? How often do you wake up groggy and tired? Do you ever struggle making it to bed at a decent hour? If any of these questions resonate, this episode is for you! My today’s guest is Katja Swift. Katja is an herbalist and teacher. She helps her […]
Last week we talked about healthy digestion. Today, I wanted to dig a little deeper and explore one very interesting category of plants, called Bitters. If you suffer from indigestion, bloating, nausea, sugar cravings, or other digestive concerns, this episode is for you. My today’s guest is Guido Masé. Guido is a clinical herbalist who […]