Image courtesy of Kami McBride Do you know how to make a great herbal tea or plant oil? Or why is it a really useful skill in your life? I first met my today’s guest when I took her class on herbal oil making and has been fascinated by her work ever since. Her name […]
Image courtesy of Patricia Kyritsi Howell Do you love to travel? I certainly do. But have you noticed that when you’re away, you often return home sick? My today’s guest explains today why that is and what you could do to prevent this from happening next time. Her name is Patricia Kyritsi Howell. Patricia has […]
Digestion is the first area of our health that I always discuss with my students. Without healthy digestion none of us are able to thrive in this world. If you’d like to learn how to benefit from simple strategies to enhance how you process your food, this episode is for you! My today’s guest is […]