Last week we talked about healthy digestion. Today, I wanted to dig a little deeper and explore one very interesting category of plants, called Bitters. If you suffer from indigestion, bloating, nausea, sugar cravings, or other digestive concerns, this episode is for you. My today’s guest is Guido Masé. Guido is a clinical herbalist who […]
Digestion is the first area of our health that I always discuss with my students. Without healthy digestion none of us are able to thrive in this world. If you’d like to learn how to benefit from simple strategies to enhance how you process your food, this episode is for you! My today’s guest is […]
Steph Zabel, MSc, is an herbalist and botanical educator who helps urban dwellers connect with the plant world. She teaches seasonally-oriented herbal classes that focus on local plants, herbal medicine-making techniques, and plant identification. Steph is also the creator of Herbstalk, Boston’s community herbal conference. Topics: Steph’s journey – from childhood to studying horticulture, ethnobotany […]