Today is a celebration for me. Last year Ive made a decision to start this podcast. And I’m grateful you’ve taken me up on my invitation to come along on this journey. If you go back to episode #1 you can listen to my story of trying to learn how to take better care of […]
Image courtesy of Emily Gough Do you know why it’s important to be kinder to yourself? Why managing your energy well can really make a huge difference in your life? My today’s guest, Emily Gough talks about her favorite ways of accomplishing these in her life. Emily is a Registered Holistic Nutritionist, passionate […]
You probably read the title and thought ‘apples, seriously?’ In this episode I share with you my love affair with apples. The more I learn about them the more fascinated I become. To answer some of my questions, my guest today is Matt Kaminsky. Matt is an orchardist and arborist. He is also a […]