Several weeks ago I got a new herbal recipe book recently published by Rosalee de la Forêt. After playing with several recipes I fell in love with warm golden milk.
Image courtesy of Pixabay/Ajale Several weeks back I wrote about 6 amazing benefits of turmeric. I also promised to share the ways to include this plant into your diet. Early on in my career as a pharmacist, I predominantly included plants into my life through supplementation. Overtime I recognized this became a much less rewarding […]
Image courtesy of Pixabay/SoFuego Several years back, I decided to incorporate a lecture on spices into a course I teach. As I was pulling materials together, I came across a large variety of fascinating information on benefits of spices. The scientist in me was fascinated by the discussion of Darwinian gastronomy, a concept describing the roots […]