Tag: wellness

WIN052 – Herbal kitchen remedy solutions with Kami McBride

Image courtesy of Kami McBride Do you know how to make a great herbal tea or plant oil? Or why is it a really useful skill in your life? I first met my today’s guest when I took her class on herbal oil making and has been fascinated by her work ever since. Her name […]

WIN051 – Healing through plant art and spirits with Lisa Estabrook

Image courtesy of Lisa Estabrook During previous episodes we’ve discussed plants and many of their medicinal properties. Today our conversation is a little different. We’re looking at the healing effects of plant art and plant spirits. My guest is Lisa Estabrook. Lisa is a graphic designer, an artist and a gardener. She has over 30 […]

WIN050 – My favorite lessons from the first 50 episodes of Wellness Insider Network podcast

Today is a celebration for me. Last year Ive made a decision to start this podcast. And I’m grateful you’ve taken me up on my invitation to come along on this journey. If you go back to episode #1 you can listen to my story of trying to learn how to take better care of […]