Do you like to cook with spices? Are you familiar with some of the best herb and spice combinations that go well together? Do you know why cooking with spices is the best way to enhance your health? If you want to learn more, this episode is for you! My today’s guest is Leslie Cerier. […]
Camille Freeman, MS, CNS, LDN is an herbalist, nutritionist, and physiologist. She previously ran her own practice primarily working with clients on fertility, pregnancy and postpartum health. Today, teaching is Camille’s full-time job. She is a lover of all things academic, having accumulated two master’s degrees (one in Herbal Medicine and another in Physiology & […]
Jenna Hollenstein, MS, RDN, CDN, is a non-diet dietitian who helps people struggling with chronic dieting, disordered eating, and eating disorders. Jenna uses a combination of Intuitive Eating, mindfulness techniques, and meditation to help her clients move toward greater peace, health, and wellness. Jenna is a Registered Dietitian Nutritionist (RDN) and a Certified Dietitian Nutritionist […]