Tag: wellness

WIN034 – Ayurvedic health rituals with Dr. Pratibha Shah

What are your daily, weekly or seasonal rituals? My students mention Friday night dates, taxes, final exams. But what about the rituals for your health? Last week I shared with you an interview about creating morning rituals. This week I’d like to take it a little deeper by following teachings from one of the oldest […]

WIN033 – Morning rituals with Michael O’Brien

Image courtesy of Michael O’Brien Are you a happiness chaser? Does the satisfaction of reaching another milestone, or purchasing another gadget stay with you for a long time? Are there better ways of creating a good life we all want? My today’s guest is Michael O’Brien. Michael is a Coach to Sales and Marketing […]

WIN032 – The science of plants with Dr. Kevin Spelman

Image courtesy of Kevin Spelman, PhD Have you ever wondered how the science of plants compares with the conventional medical research? What is the a connection between the two? Are there conventional scientists who follow the path of studying plants? My today’s guest is Kevin Spelman, PhD. Dr. Spelman began his practice as a […]