wellness Archives - Page 8 of 18

WIN031 – Manage your energy levels with Emily Gough

Image courtesy of Emily Gough Do you know why it’s important to be kinder to yourself? Why managing your energy well can really make a huge difference in your life? My today’s guest, Emily Gough talks about her favorite ways of accomplishing these in her life. Emily is a Registered Holistic Nutritionist, passionate […]

WIN030 – Interactions and history with Dr. Mitchell Bebel Stargrove, ND, LAc

Are you ever concerned about the safety of herbal and dietary supplements you take? Are you aware of clinical or theoretical interactions these substances might have with foods, supplements and medications? This weekend I’m teaching a workshop on Herbal Safety and Interactions. Nothing could’ve prepared me better for this class than speaking with my today’s […]

WIN029 – Apples as food and medicine with Matt Kaminsky

You probably read the title and thought ‘apples, seriously?’ In this episode I share with you my love affair with apples. The more I learn about them the more fascinated I become. To answer some of my questions, my guest today is Matt Kaminsky. Matt is an orchardist and arborist. He is also a […]

Tag: wellness

WIN031 – Manage your energy levels with Emily Gough

WIN030 – Interactions and history with Dr. Mitchell Bebel Stargrove, ND, LAc

WIN029 – Apples as food and medicine with Matt Kaminsky