WIN052 – Herbal kitchen remedy solutions with Kami McBride

Image courtesy of Kami McBride

Do you know how to make a great herbal tea or plant oil? Or why is it a really useful skill in your life?

I first met my today’s guest when I took her class on herbal oil making and has been fascinated by her work ever since. Her name is Kami McBride.  

In 1995 Kami created Living Awareness Institute with the mission of helping to promote a culture of love and respect for the Earth. 

Over the past 30+ years she has been teaching and inspiring others how to use herbs in their daily lives for cooking, gardening, skin care, stress reduction and preventative health through her Women’s Wisdom curriculum and so much more.

Kami’s work is focused on sustainable wellness practices and revitalizing our relationship with the plant world. 

By the end of this episode, you’ll appreciate Kami’s perspective on life and healing and will enjoy her recommendations for better health and wellness. 

​Topics:

  1. ​​Kami’s journey to become an herbalist
  2. Why Kami decided to create Living Awareness Institute over 30 years ago, what the Institute offers today and why it’s always important to have 7 generations in mind 
  3. Why herbal infused oils and spices are great ways to incorporate herbs into your life and how do they help you to build your confidence 
  4. Why the spice rack is a gate to better health, and how Kami incorporates herbs and spices into meals (and you can do too) 

​Web resources:

​Books:

The Herbal Kitchen: 50 Easy-to-Find Herbs and Over 250 Recipes to Bring Lasting Health to You and Your Family

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